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Why our service is the best

We take the time to get to know you. To be the best swimmer in the pool means sometimes getting out of your usual lane. When you sign up for a session with AST, you become a part of a highly specialized team. We use technology that helps us pinpoint your strengths and weakness, and we give you solutions in the water and on land to become a better athlete every single time you push off the wall.

Clear Goals and Expectations

We use state of the art technology to give you the best instruction possible, and we follow up to make sure that you understand everything covered in your lesson or analysis

Quality Instruction

Every lesson plan comes from a lifetime of experience working with athletes and learning from the world's best coaches

Support

We aren't happy until you completely understand the coaching that you received. Get in touch if you ever have questions about what you learned

Blog

Stuff About Swimming

PICKING THE RIGHT SWIM CLINIC

Picking a good swim clinic is important. Make sure that you are honest about your skill level and comfort. Reach out to coaches and ask questions to help determine if you are a good fit.

SWIMMING FROM THE COMFORT OF HOME

Pretty much everything can be done online these days. You can ride a bike through the Swiss Alps with dozens of other riders. Companies with thousands of employees are now fully remote. Something about swimming Read more…

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