A Science Based Approach for Swimmers
AST is on the leading edge of technology based stroke analysis. Our program uses state of the art technology to record a swimmers velocity in real time. This technology, when coupled with under and above water video, gives a one of a kind insight into the efficiency and quality of the athletes stroke. The data pulled from the analysis is then processed and used to determine where there is room for improvement. The video also gives a very detailed look into what an athlete is doing well. As a coaching tool, the Velocity Test Program can provide indispensable for improvements both large and minor.